Home |Our Mission | History | Events | Contact Us | Blog


Walk Jog Workshop - October 30, 2010 - Mission Bay Visitor Center

"Vince, thank you again for hosting the interval training workshop in connection with AQLife. I really enjoyed learning more information first hand regarding the benefits of interval training. I was inspired by Chris and Debbie, thankful for their supportive coaching, and had an awesome time working on interval training. A little San Diego rain didn't stop us from meeting new people, learning, and having fun together.

Thanks again, I can't wait until the next time." Cyndi, active AQLife participant